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Turn Your Peace Up & Your Stress Level Down: 5 Ways to Combat Negative Thoughts When You’re Alone
The Ozempic Craze Has Arrived: Here’s What it Means for Health
The Growing Trend of Non-Alcoholic Cocktails and Their Potential Health Benefits

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Lets Kick It!

Turn Your Peace Up & Your Stress Level Down: 5 Ways to Combat Negative Thoughts When You’re Alone

Turn Your Peace Up & Your Stress Level Down: 5 Ways to Combat Negative Thoughts When You’re Alone

The Ozempic Craze Has Arrived: Here’s What it Means for Health

The Ozempic Craze Has Arrived: Here’s What it Means for Health

INSTAGRAM

KNOW your power. NEVER underestimate your value. S

KNOW your power.
NEVER underestimate your value.
STAND in your grace.

Swipe, save and share your fave quote in stories.↗️

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Inspo credit: @americaferrera via @TheCut

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#KickedItInHeels #KickedIt #americaferrera #motivationalquotes #inspoquotes
#inspirationalquotes #Fridayfeelings

Giving yourself grace 🍃 When you extend kindne

Giving yourself grace 🍃

When you extend kindness to yourself you...

🫖Reduce stress: you relieve yourself from the burden of perfectionism.

🧘🏼‍♀️Increases self-esteem: building healthy and positive relationship with yourself.

🍃Improves relationships: you are more likely to extend it to others.

Daily reminder via @tatyanajade

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#wellness #dailyreminder #mindfulness #mindfuliving #mindfulmoments #mindfullife

#BehindOurBoard! ➡️ Meet Alison Bellino Johnst

#BehindOurBoard! ➡️ Meet Alison Bellino Johnston a proud Board Member of Kicked It In Heels, who supports our mission of breast cancer survivorship, wellness and community!

✨️Alison co-founded BellCast Partners in 2010. Prior to BellCast, Alison was a Managing Director at CPI where she was responsible for Analyst to Partner level recruitment for private equity and real estate private equity funds. She began her career in human resources with Merrill Lynch’s Investment Banking Group in New York, focusing primarily on Analyst recruiting. She later managed Associate recruiting for Deutsche Bank’s Investment Banking Group in London.

A native New Yorker, Alison currently splits time between New York City and Manchester, VT.

When not working, she loves to spend time outdoors with her husband and three sons, and is an avid traveler. Alison graduated from @Villanovau and remains an enthusiastic supporter of Wildcats’ basketball. She is involved with numerous philanthropic organizations and is especially passionate about causes involving veterans.✨️

Please help us give Alison her deserving 💐 for her knowledge, generosity and dedication to #KickedItInHeels! 👏🏼👏🏾👏🏿

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#kickeditinheels #kickedit #breastcancerawareness #breastcancersurvivors #breastcancerthriver #internationaldayofcharity

Ease into your Labor Day weekend with these gentle

Ease into your Labor Day weekend with these gentle reminders👌🏽:

✨️ Even if you don't feel like it, you are moving forward.

✨️ Don't apply too much pressure on yourself.

✨️ Practice non-attachment. What is yours will be yours, effortlessly.

✨️ Fear doesn't rule your life.

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Read that again.

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📸: video via Hannah Weirs

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#kickeditinheels
#kickedit #gentlereminders #mindfulness #breastcancersurvivors #breastcancerthriver

#BehindOurBoard! ➡️ Meet Chante Butler (@savor

#BehindOurBoard! ➡️ Meet Chante Butler (@savorylovenyc), a proud Board Member of Kicked It In Heels, who actively shows and shares her support for our mission of promoting health in breast cancer survivorship + eradicating healthcare disparities!

✨️Chante is currently Head of DEI at Flatiron Health, a health technology firm with a mission to improve and extend lives by learning from people living with cancer. Chante combines a deep understanding of DEI principles and practices with extensive business experience and a proven track record of driving organizational change.

Prior to that, she spent several years providing strategic advice and counsel to a broad array of companies at the global consulting firms of Accenture and Deloitte and Touche.

Chante also brings an entrepreneurial spirit: early in her career, she founded her own consulting firm and provided engineering, regulatory compliance and quality assurance services to pharmaceutical and biotechnology Fortune 500 companies.

She is also part of the ownership group of the Cape Town Tigers, (@thecapetowntigers) the two time South African Basketball Club Champions, competing in the NBA Africa/FIBA Basketball Africa League!✨️

Help us give @savorylovenyc her deserving 💐 for her knowledge, generosity and dedication to #KickedItInHeels! 👏🏼👏🏾👏🏿

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#kickeditinheels #kickedit #breastcancerawareness #breastcancersurvivors #breastcancerthriver

Tis the season!🍂👌🏾 . . . 📸: credit

Tis the season!🍂👌🏾

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📸: credit marlonmcglashan

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#psl #pumpkinspicelatte #kickeditinheels #kickedit #falllover #fallvibes

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